Overcome Limiting Beliefs

You Were Never Meant to Play Small!

Discover & Overcome Limiting beliefs & subconscious thought patterns so you can focus is business growth and personal success.

"Success is 20% strategy & tactic, 80% psychology"
~ Tony Robbins

Core Limiting beliefs create subconscious thought patterns which lead to actions and behavioural patterns, that in-turn, reinforce your core beliefs.

“What’s Really Holding You Back?”

You know you're meant for more but something keeps getting in the way.
No matter how many strategies, certifications, or pivots you make... the results don’t reflect your effort.

That “something” isn’t a lack of talent.
It’s not even fear of failure, it’s deeper than that.
It's a collection of limiting beliefs buried in your subconscious, quietly dictating how visible, worthy, and capable you're allowed or deserve to be.

Common symptoms of limiting beliefs include:

Chronic self-doubt or imposter syndrome

Fear of success or visibility

Procrastination, perfectionism, or paralysis

Undercharging, over-giving, or burnout

Anxiety, low confidence, or comparison fatigue

Repeating the same patterns — even when you “know better”

Money blocks and a scarcity mindset

Feeling unworthy or undeserving of success

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This doesn't mean you have to spend years in therapy unpacking it all, and re-living traumatic events.

Contrary to traditional therapy, which is a great business model - these can be resolved in as little as 1-3 sessions ... and if you're committed to doing the inner work 30-60 mins a day, for at least 4 weeks, you'll see results.

Overcome Limiting Beliefs for success in Life & Business - ALTworkspace.com

You’re Not Broken!
You’re Programmed

Most of what’s holding you back was installed years ago ... beliefs you picked up from family, school, trauma, culture, or survival.
And they’re not “bad.” They were trying to protect you.
But now, they’re outdated and keeping you from evolving.

This isn’t about “positive thinking.”
It’s about reprogramming the subconscious to align with the version of you that’s ready to lead, grow, and be seen.

And that’s exactly what we do here.

The Process:
Break Free & Build your Future

My approach blends weekly coaching with optional hypnotherapy — a powerful combination to help you unlock your potential from the inside out.

🌱 Step 1: Awareness & Clarity

Identify the limiting beliefs and thought patterns keeping you stuck.
Create space to hear your true voice beneath the noise.

🧠 Step 2: Rewire & Reclaim

Use targeted subconscious reprogramming (hypnotherapy) to shift beliefs around self-worth, success, visibility, money, and more.

🚀 Step 3: Align & Act

Move forward with bold, clear action in life, business, and brand — guided by who you really are, not who you were taught to be.

You can show up fully — with clarity, confidence, and calm — even if life feels uncertain right now.

Holistic Coaching

Holistic and intuitive coaching is a great way to explore deeper concepts and ideas with an objective, unbiased, trained professional. In this case trauma informed, however that is not the focus.

Coaching is often a sporting reference so I'll explain it this way - the function of a coach is to get the best from a player or team.

The team or individual are the ones on the field & "in the game". The coach acts as the objective observer, and has a higher perspective or vantage point the individual doesn't, so they can provide feedback and guidance that improves the players performance as they adjust their strategy, approach & actions on the field.

When you don't have a clear direction or path to take, the right coach could be a game changer in many ways!

Coaching Session-walking-talking in a city park.

Rapid transformation Therapy

RTT (Rapid Transformation Therapy) is a Powerful combination of CBT, NLP & Hypnotherapy that can help unlock your full potential.

When applied with a focus on helping you achieve an integrated life ... You now have the power to unlock a new level within yourself as a leader, a professional and business owner.

Honestly, most of us know when we are the bottleneck, and when growth feels difficult or near impossible in our business.

Your business cannot grow unless you do... So this is your challenge, should you choose to accept it!

Online or Phone coaching or hypnotherapy sessions are super convenient